Infrared sauna
Indulge in the rejuvenating benefits of infrared saunas at our premier wellness spa. Our state-of-the-art infrared saunas utilize advanced technology to provide a soothing and detoxifying experience. With their gentle heat, infrared saunas penetrate deep into your body, promoting relaxation, relieving muscle tension, and stimulating circulation. These therapeutic saunas also offer a range of health benefits, including detoxification, improved skin health, stress reduction, and enhanced immune function. Step into our luxurious infrared sauna rooms, designed to create a tranquil atmosphere where you can unwind and rejuvenate.
Saunas use heat or steam to create an atmosphere that will raise your core body temperature to illicit a natural response that is extremely beneficial to your body. During the session after being exposed to infrared heat, you will sweat and your heart rate will increase to pump more blood to your skin. This process mimics the effects of exercise and provides similar health benefits. Our sauna is a 6-person sauna. An additional charge is incurred for private single sessions. Our knowledgeable staff is dedicated to tailoring each sauna session to your specific needs, ensuring a personalized and revitalizing experience. Discover the transformative power of infrared saunas and elevate your wellness journey with us.
Notable benefits include:
- Weight loss
- Natural detoxing
- Eases sinus and chronic ear infections
- Clears and improves skin
- Improves sleep and provides stress relief
- Pain management
- Supports cardiovascular health
- Great for exercise and muscle recovery
What is Infrared?
Infrared light (experienced as heat) is the invisible part of the sun’s spectrum with the ability to penetrate human tissue, providing a soothing, natural warmth. It is naturally occurring from the sun and is the basis for our sauna therapy.
Is it safe?
Infrared heat is completely safe and healthy for all living things. You can be exposed to infrared light for hours without the risk of burning. Infrared is a naturally occurring output of the sun that does not contain the harmful UV rays associated with unprotected sunlight. In fact, infrared heat is so safe, it is used in hospitals to warm newborn infants.